Free Grace Alliance Workbooks and Resources.
For individuals, students, couples, and families.
What a support group should be for mental health … a discipleship growth experience.
Available in English + Spanish + Chinese (all for free)
Our most popular resource is a mental toolkit for mental wellness and well-being.
Living Grace (16 chapters) and Redefine Grace (10 chapters) are whole-health, whole-person, Christ-centered, and evidence-based mental health resources for preventive, intervention, and restorative mental wellness and well-being.
Redefine Grace (for students) is designed and expanded from the Living Grace curriculum.
*Studies: Living Grace participants experienced:
Symptom reduction
Mental health recovery
Spiritual renewal.
Grace for yourself and grace to navigate healthy support and relationships with your loved ones’ mental health recovery journey.
Family Grace (16 chapters) is a curriculum and group for couples and families to navigate mental health challenges by exploring relevant topics and tools for improving your life and the relationship and situation with your loved one’s mental health challenges.
Participants have found the tools effective in rebuilding their relationship and life with their loved ones.
Discover more FREE resources:
All Mental Health Grace Alliance resources compliment and promote professional therapy and treatment, not intended to replace or discontinue. (see full disclaimer).