Free Christian Mental Health Devotionals — Daily Faith-based devotionals for individuals and families.
Your donation makes a difference … making Christ-centered mental health free.
Our free Christian mental health devotionals bridge the gap between clinical psychological health and deep Christian-spiritual formation. These resources are designed to help you integrate scriptural truth into your daily routine to combat stress, burnout, and emotional fatigue (for individuals and families).
"How can devotionals help with mental health?"
Mental health challenges cause us to be reactive (natural brain and body response), which often leaves us viewing ourselves, others (loved ones), and God through a negative filter (i.e., negative affect). Sometimes it’s hard to connect to God and others, but a devotional can help guide us into a little more rest, life, and resilience (Psalm 23).
Devotionals can help us with cognitive reframing, toward more safety and trust (faith), all the while resetting our brain and regulating our nervous system into more calm (and resilience).
Our devotionals don’t ignore your pain or make you focus on faults — they comfort you and remind you of the truth: God is completely satisfied with you.
Christ-centered devotionals designed specifically for the mental health experience.
For individuals with mental health challenges.
Identity in mental health?
This devotional helps us understand that our “identity” is not just memorizing new “characteristics.” Still, it’s more about our “relational identity” in and with Jesus (what’s behind the characteristics) … no matter your mental health condition.
Explore this refreshing and comforting concept in this three-day devotional experience.
For individuals with mental health challenges.
We can still grow (spiritually) in mental health challenges.
This devotional helps explore how and why Jesus helps us grow, no matter the mental health difficulty or disorder. We are sourced and rooted in an inseparable love that empowers growth … a “grace sufficient” realized.
Explore this refreshing and comforting concept in this three-day devotional experience.
For couples and families supporting their loved one’s mental health.
When they say, “Trust God” with your loved one’s mental health,” … but what does that really mean?
This devotional helps us understand a more beautiful meaning to this commonly used phrase with mental health challenges. He’s entrusted His Spirit in you … He trusts you, too!
Explore this refreshing and comforting concept in this five-day devotional experience.
NEW: Simple Reminder Tips to Navigate the Holidays.
Taken from the blog for stress-free holidays, these simple points are in a series of cards to help guide, encourage, and remind you how to creatively navigate the holiday season (with mental health challenges).
Free Grace Alliance digital workbooks or purchase a hardcopy.
All Mental Health Grace Alliance resources complement and promote professional therapy and treatment, and are not intended to replace or discontinue. (see full disclaimer).