Over the last year and a half, I have heard from more and more students in our youth group who are struggling with depression, anxiety, stress, and loneliness. For some of these students, these feelings are so heavy that they are questioning whether or not life is really worth living. Some of these students take medication; some see therapists; some have strong relational support systems to lean on; some have nothing at all.

Learning to provide comfort and encouragement for those who are experiencing dark days can be challenging. In tough times we are told that the “ministry of presence” (just being there) for others is what they need . . . but how does that work, practically? Here are 5 useful tips anyone can do!

You may remember a scene in the movie Chariots of Fire where Eric Liddell says, “Circumstances may appear to wreck our lives and God’s plans, but God is not helpless among the ruins, God’s love is still working!” In 2012, I really wondered about the ruins and wondered what God could or would do…

When a marriage or family experiences their loved one's mental health distress or disorder, it brings about a lot of emotions and frustration. I can relate because my wife's mental health journey had me searching for answers from God, myself, and others. I learned a few things along the way and had the opportunity to encourage countless others couples and families. I don't have all the answers, but I may have some helpful notes for your journey. 

If you are reading this article then most likely you have a passion, burden or possibly a curiosity about mental health and the role the church can play in effectively caring for those affected by a mental health disorder.

The following are a few reasons why I got involved and took action to launch mental health support groups at our church.

I love this quote by Emerson, “Be an opener of doors.”

Will you and I become an opener of doors for those who are struggling in silence with mental illness?  Throughout our day, will we be intentional in prayers to our Lord, to give us opportunities to make a difference in the lives of others?  We can open doors to Hope with just a smile, an introduction, perhaps extend our hand, our time, and our hearts.