“This is gonna disqualify me.”

Have you ever had that thought? It’s what I pondered when I completed my training as a mental health therapist and was diagnosed with Generalized Anxiety Disorder (GAD) and Dysthymia (Persistent Depression). The latter meant that I had been suffering worse than I had realized (because the diagnosis requires two years of active symptoms). How could this be?

Learning to provide comfort and encouragement for those who are experiencing dark days can be challenging. In tough times we are told that the “ministry of presence” (just being there) for others is what they need . . . but how does that work, practically? Here are 5 useful tips anyone can do!

If you are reading this article then most likely you have a passion, burden or possibly a curiosity about mental health and the role the church can play in effectively caring for those affected by a mental health disorder.

The following are a few reasons why I got involved and took action to launch mental health support groups at our church.

I love this quote by Emerson, “Be an opener of doors.”

Will you and I become an opener of doors for those who are struggling in silence with mental illness?  Throughout our day, will we be intentional in prayers to our Lord, to give us opportunities to make a difference in the lives of others?  We can open doors to Hope with just a smile, an introduction, perhaps extend our hand, our time, and our hearts.